Programs
Private Training
Personalized 1-on-1 speed and agility training sessions tailored just for you. Customized to enhance your speed, agility, and overall athletic performance. We prioritize both skill development and enjoyment, ensuring that every session is a rewarding experience. Book your session now!
Group Training
Dynamic sessions combine skill-building drills with exciting challenges to enhance speed, agility, and overall athleticism.
Please contact me for group training availability.
6 Athlete Max
About Coach Marcus
I'm Coach Marcus, the proud owner and founder of Marshall Speed & Agility Training. Born and raised in Raleigh, North Carolina, my passion for sports was ignited at the age of 7, playing football, basketball, soccer, running track, and swimming. These early years laid the foundation for my commitment to athletic excellence and the understanding of diverse training methodologies.
By highschool, I began to focus on football and track. During my high school years, I was honored to be named the Conference Offensive MVP as a senior, in addition to earning All-Raleigh Metro and All-Conference distinctions. These accolades were not just recognitions of my performance but milestones that fueled my desire to pursue athletics at a higher level.
After receiving several scholarship offers to play football at the D1 level, I decided to begin my collegiate career at Georgia Tech, where I led the team in rushing for 2 seasons. I transferred to James Madison for my junior and senior campaigns, where I was named VaSID First Team All-State and led the league in rushing touchdowns. As a senior, I was also named the Gary Clark Offensive MVP by my coaches and teammates.
After graduating from JMU with a Business Degree, the transition to a professional football career was a dream come true, as I had the privilege of playing for two NFL teams: the Kansas City Chiefs and the Tennessee Titans. In addition, I spent the off-seasons working with some of the best trainers in the business. These two years were not only about personal growth, but also about understanding the nuances of peak physical performance at the highest level of competition.
Today, I leverage my diverse athletic experiences to empower aspiring athletes. As the founder of Marshall Speed & Agility Training, my approach and passion is rooted in the belief that every athlete has unique potential waiting to be unlocked. Through intentional training, and a focus on the fundamentals of speed and agility, my goal is to not only help athletes achieve their goals, improve their performance, and excel in their chosen sports, but also to instill a love for the game in every athlete I work with - fostering a lifelong love for fitness and personal development!